Are you using every means available to you to
achieve a healthy stress level?
StressTech Literacy is a program for people who are ready to achieve healthier stress levels using the digital technology they already use everyday.
Get started now!
We read every day about how Digital Technology is damaging our health. The fact is that it can be used to improve our health if used skillfully.
More and more of us use digital technology, in the form of laptops, smartphones, mobile apps, smartwatches, virtual reality, video games and voice assistants.
Few of us, however, are using these technologies to improve our stress levels. The fact is that they are capable of helping.
Make the investment you have made in your digital technology, an investment in your health!
Your Instructor
Craig and Cheryl DeLarge are both mental health advocates and caregivers. They have professional work experience in the healthcare industry. This Project combines their occupational expertise and vocational calling to positively impact mental health outcomes.
Craig has held healthcare marketing and digital health roles with various world-class healthcare companies, and the National Alliance on Mental Illness (NAMI). He is educated in Marketing (BS),Design Management (MBA) and Public Health (MPH). He drives the Project’s research and strategy. He is a certified professional coach and published author of The WiseWorking Handbook (2014).
Cheryl has held IT and HR Learning and Development roles in a global biopharmaceutical company. She is educated in Computer Information Systems (BS) and Human Resources Development (MS).
They reside in Philadelphia, PA, USA, with two adult children and one grandson.